Wednesday, February 23, 2011

Healing Your Sinuses Naturally

Harvard Medical School Guide to Healing Your Sinuses (Harvard Medical School Guides)With allergy season just around the corner, people will be dealing with nasal congestions and sinus infections. I believe in being proactive rather than waiting until your immune system comes under attack.

There are many ways to take care of our immune system. I wrote a Squidoo lens on how proper diet, nutrition and exercise makes a huge difference in maintaining an optimal immune system. This will help keep the common cold and flu at bay, thereby warding off nasal congestions and sinus infections.

There are certain things you can do to Heal Your Sinuses Naturally as well, you can visit my Squidoo lens in which I discuss various ways to heal your sinuses. Some of these methods are using the Neti Pot, massaging the sinuses and other natural remedies.

Using prevention is always better, so make healthy living a lifestyle!

Thursday, February 17, 2011

The Healthy Home by Dave & Dr. Myron Wentz

The Healthy Home: Simple Truths to Protect Your Family from Hidden Household DangersDr. Myron Wentz, world-renowned scientist and microbiologist, along with his son, Dave Wentz, CEO of Usana Health Sciences, collaborated to bring some simple, yet powerful truths about health risks to families from use of everyday products.

In this newly released book titled “The Healthy Home”, this father-and-son team take readers journey through the entire home as they reveal truths the degenerative effects of toxins in the home. After these revelations, they provide simple, yet effective solutions to help minimize or eliminate these risks.

This simple-to-read and easy-to-understand book, puts the emphasis on the environment in the home and will help you take effective measures to create a healthy and loving environment in your home.

You can read more about Dr. Myron Wentz and his incredible work in the field of life sciences in my Squidoo lens.